How almonds can boost your sex life

A WORD of advice for men who want a healthy sex life take more almonds, reported Sin Chew Daily.
The daily said a study showed that almonds have a high quantity of a type of amino acid called arginine, which helps to relax blood vessels and improve blood circulation.
It, however, added that if almond was not a person's cup of tea, other food items that are high in arginine were beans, salmon and wheat.
Quoting a report from US magazine Esquire, the daily also reported that to have a healthy sex life, men should reduce the size of their belly.
Men should also do more exercises to strengthen their lower abdomen and cut down on the level of cholesterol in their blood.
These findings, the daily added, were also confirmed by Chinese medical practitioners.
The Star Online.